Spotting the Signs

Spotting the signs of emotional wellbeing:

(Click image below to watch video)

Spotting signs video

 

  • Agitated/irritable
  • Withdrawn/lack of enjoyment
  • Poor Self-Care/low self esteem
  • Low mood/Hopelessness/worrying a lot
  • Not sleeping well

There are a wide range of mental health problems such as anger, anxiety, depression, OCD and eating disorders. For a further insight into the range of problems please visit https://www.mentalhealth.org.uk/a-to-z